Dr. Wendy Myers with Pamela Wirth on anti-aging, detoxing heavy metals, chronic fatigue, GLP-1’s, 5G and EMF.

thank you so much, Dr. for being here. Yes, thanks for having me.

Yes, so when it comes to heavy metals, you know, we've all heard about mercury and lead and arsenic, but there's many, many other metals that really don't get a lot of information in the spotlight.

And you know, the thing is, when you really think about it, and you look around your desk in your room, look at everything that has metals in it.

And when you're touching that, that can soak their skin, and we're also getting metals in our air, food, and water.

So we breathe 11,000 liters of air a day or more. That's the number one entry point for heavy metals and toxins into our body.

So a lot of us are trying to eat organic food, organic food still has heavy metals, and 7% is contaminated with pesticides.

And then we'll look at our water, we're drinking filtered water, we're showering in super toxic water. And I'm so I'm not saying this stuff to like scare people, but just to give people a reality check.

is this stuff is invisible, we can't see it, smell it, but it is dramatically impacting our health. When you look at the research, Dr.

Pizorno's at the Honor of Bisteria University has said, he has a book with over 40,000 research citations. He does his homework.

He has said that I think it's 19% of all cause mortality is caused by lead. I mean, just one heavy metal.

And he says that one-third of fatal heart attacks are due indirectly to lead. So there's a lot less lead in our environment than it is in our grandparents' time.

grandparents are full of lead. There was lead paint, leaded gasoline. many, a lot of exposure there that today is causing them dementia, disease, cataracts and fatigue, chronic fatigue and things like that that masks itself as old age.

But there's many, many other metals. that are in our body, are stored in our fat, our brain, promoting obesity, stored in our bones, and impacting our health in so many different ways, causing so many different symptoms.

when you go to your doctors and you present with symptoms, they're not looking at any of underlying root causes, especially heavy metals.

And so for me, it's my mission be paying attention to if you want to live a long healthy disease free medication free life, because that's my goal.

That's what I want after I watch my father die of esophageal cancer. And after my daughter was diagnosed with autism, who's now 100% recovered.

And after I watched all my family members, polypharma, just their whole life is symptoms and doctor medications and trying this, I'm not doing that.

So that's not what I'm doing. And I also want to teach other people. how they can live their life in the same way and enjoy their golden years.

I'm 52, I'm gonna be 52 in like two months. And I assure you, heavy mental detox is very anti-aging because you're getting rid of all these toxins that are using up all your antioxidants that are a catalyst to make biological processes happen faster in your body.

So they're aging your body. like I said, they just cause a lot of different health issues, but they can all be removed quite easily.

Yeah, so there isn't any one perfect heavy metals test. Okay, because some heavy metals come out in the hair, some come out in the urine and some come out in the stool.

And then... And a lot of people are there, because if they have complex chronic illness, chronic fatigue, their body is not detoxing, and it's not going to come out on a heavy metal.

Because if you are, if you don't have any energy, if you are, you know, your body is sensing a lot of threats in your environment and to shut down your energy production, the last priority in your body is detoxification.

So many times people get false negatives, where they have tests, hair, urine, stool, or blood, where they have nothing in those tests, are not excreting any heavy metals, and they're like, you know, that's not my problem next.

And it's statistically impossible to not have any metals. It's impossible. They're everywhere. know, they're being released into our environment from manufacturing, all those smoke stacks.

They're everywhere in the world just pumping out toxins, like companies are legally dumping into our lakes and rivers, and are what the regulations are.

These toxins are everywhere, and so it's impossible not to have them. So it doesn't necessarily matter what heavy metals tests say.

We all have them, but heavy metals can give you a really good guide to knowing what kind of supplements you should take.

over time, you you want to test every six months to a year, and then over time you'll see different metals coming out out of your fat, out of your brain, out of your glands, and organs, storage sites, and bones.

And then you can, of course, correct with each test and take specific supplements that remove the heavy metals that you're seeing in your tests.

But all the while, you could be doing infrared saunas, ion foot baths, support, coffee on them as liver flushing.

know, I do something on a daily basis for detoxification. And so it's just become kind of like a lifestyle.

Because detox is a lifestyle. not something like, oh, I'm going to do a spring three, three, know, three day juice cleanse.

Like that's just not, on adequate, every little bit helps. But, you know, you need to be doing something on a daily basis because say I'm 52, I've spent five decades accumulating all of this stuff in my body and eating as a kid eating pop tarts and just all kinds of like horrifying food that's full of heavy metals, you know, like we all have, and somehow survived.

And, you know, and every day I'm exposed to more stuff. So, you know, there's that there, you're exposed to hundreds, if not thousands of different toxins, chemicals, your, your beauty products in your home and just everywhere.

But there's so much that you can do about it, you can get all this garbage out of your body and just, you know, adopting kind of thinking about something daily that you can be doing to remove the stuff and support your liver.

and, you know, for me, it takes a ton of time out of my day. A lot of things I do foot baths or saunas, I can do other things while I'm doing those.

So, it's not like, you know, I'm not losing time in my day by, you know, embark. working on those detox protocols.

So. Yes. Well, you know, one of the easiest places to start, like I mentioned, is minerals. So, minerals push out toxins out of the body.

And the easiest thing to do is put salt in your water. I do not drink water without salt in it because you don't retain water if you don't have enough minerals in your body.

So that's why after you get a really salty meal, you're super thirsty, you know, your body is trying to get more water.

It's one in one part to flush it out. But you to retain water to stay hydrated, you need minerals.

But the majority of people are deficient. So we need a lot of magnesium. We need five times our body weight in milligrams per day.

So if you weigh 100 pounds, you need 500 milligrams per day. Probably you're probably not taking that. And that's the most crucial mineral for detoxification.

love magnesium, glycinate, magnesium, malate, things like that. But you need, you know, selenium, need potassium, you need zinc. you need calcium to remove lead out of your body.

So these are the macro minerals that I take you know on a daily basis and then plus the trace minerals you see salt you don't need a fancy expensive supplement for trace minerals.

And so after that you can take things called binders which just absorb toxins like a sponge, modified citrus spectans are amazing.

I have a product called citroclins that also have full of the cuminic acid or you can take charcoal, activated charcoal, zeolites, chlorella is a natural one not as strong as the other ones but very natural and nutritious.

And so I take a combination of those I kind of rotate them and I'm taking something on a daily basis of as a binder and after that I would say short of throwing everything in the kitchen sink as far as detox supplements which I think a lot of people get carried away with.

I would much rather see someone do an ionic foot bath. I think those are just so easy to do.

Anyone can do them or how ill, how young, whatever's going on with them, it doesn't matter. And they're so amazing for releasing and expelling stagnant lymph, getting your lymph flowing, getting toxins out of your body, and they're not just going to the water.

You're excreting, for two to three days after the foot bath, excreting more toxins in your urine and your stool and in through your sweat as well.

So they're incredibly effective. Not all of them are good. I do not recommend getting a cheap one off the internet, because they have to have a certain amount of power in order to work or it's a complete waste of your time and money.

So the only one that I recommend, there's couple I recommend, but the least expensive one is healthandmed.com. So that's a really high quality one that you can get for like $5.99.

I believe is the price point and might change at some point, but that's one of the least expensive, most powerful ones, because you have to have 20 volts and at least two and a half amps for it to really give you enough power to pull the toxins out.

and it works by ionization. You get lots of negative ions in your body, which have its health benefits, and that attracts the positive charge of heavy metals.

So it binds onto those, takes them out of the body, out of the 4,000 pours in your feet. And you can see the sludge in the water.

I mean, it's gross. I just did a webinar on them and we went through like maybe 15 different patient stories and looked at their foot baths and they're all different colors.

I mean, I didn't, I went like three years without doing one because I had done like 200 hours of foot baths and I just stopped.

Okay, I'm good. And then I just started doing them again recently, and the water is it's. black sludge. And when I stopped doing them, it was kind of light brown.

And there, I was living in Mexico for three years. it's just, I picked up all kinds of crazy stuff there.

Obviously, it's my, my thoughts are so gross. But yeah, so really, really important to, you know, incorporate these different detox strategies.

But you know, another inexpensive thing you can do is coffee enemas, not for children. You know, we want these for adults or, you know, there's coffee enemakids you can buy if you're not able to lay on the ground or you're not mobile.

There's coffee enemakids you can get that use the pump or you can be sitting down. But those are amazing for cleaning the liver.

Just, just fantastic for supporting the liver, which is your main detox organ. You need to give your liver a lot of love.

Our livers are very, very overloaded, overwhelmed. And that's evidenced by the fact that 100 million people in the US alone have fatty liver disease.

So you're not going to be detoxing That rate, if you have fatty liver disease, your liver is compromised. and that's just kind of a, some basics, but there's more things that you can do.

And I, like I mentioned before, I don't think I answered your question before about the heavy metals testing. I start with hair mineral analysis or an HTMA.

That's what I start with people. It's inexpensive. It's easy to do at home and give us a ton of information.

You know, a medical doctor, you go in their office. They'll give it a urine test that gives a chelating agent to push, you know, push the heavy metals out.

But that can be problematic for, you know, some of the population, especially if they're very, very ill that can really push them over the edge.

So I don't like to use chelating agents typically, but the hair test gives us great information upon which to, you know, do a customized detox protocol for someone.

So, a lot of questions there, I don't have that for all that info.

Yes, yeah, and I've taken them also. So the, the GLP one inhibitors are, you know, these are like ozempic and some of the other, the terzepitide peptides, which are, you know, I really think our life-saving medications and peptides, they're just peptides is all there.

They really are amazing for people that have diabetes They need to lose weight, you know, because the diabetic condition is exacerbated by being overweight.

So I think they're amazing in that regard because being overweight does contribute to morbidity and health issues. However, on the other flip side of that, a lot of people are using them that really are not candidates, they're not diabetic, they're not overweight, they just want to lose 20 pounds.

And I totally get it. I'm right there with you, but they slow down your digestion and that will in turn cause you can have an overgrowth of pathogenic infections in your intestines, your small intestine, know, Candida, like small intestinal bacterial overgrowth and things like that which is a natural occurrence when you slow down the transit of food through your digestive tract.

Okay. And also, that causes constipation, which is a problem because, you know, our feces are how we release toxins.

So that those feces are sitting in your intestines, you can re-absorb toxins back into your system. And that puts a big load on your liver as well, because if your intestines, gut is overloaded with bacteria, which doesn't happen right away, but it will happen at some point in a few months, your liver has to deal with all that bacteria and the excretions of the bacteria.

it's just another problem the liver has to deal with, you know. And not to mention, it's just an increased burden on the body.

And so we don't have any statistics to six out yet, but they have seen an increase in rats and thyroid cancers and intestinal cancers and things like that, which is not really surprising.

Given that it slows down the transit of food. So my vote is yes, if you are diabetic or are severely overweight Because it used on a temporary basis or occasional basis because that's for sure life-threatening Or it can be it can be a problem But if you are normal weight or you just want to lose 20 or 30 pounds, you know I would vote against it because the jury is still out We it's you know, it's these drugs have been on the market since like 2017 as a medication However, the peptides have been used for decades, you know, so there we just don't know what the the final call is going to be as far as increased cancer rates, so You can take them, but you're kind of playing Russian roulette and I would never want to take them without doing some sort of like coffee enemas or enemas or something to release

the constipation. Certainly everyone doesn't have that side effect, but many people do, and they're just a price to pay for any kind of shortcut people want to take.

long term, you can't take it forever, you just can't. So then you're back to where you were before, which is you still have to exercise every day, and you still have to eat a healthy diet, and you still have to cut the carbs and sugar.

So maybe just start with that right away, just over time, just get better and better at practicing doing that.

Yes. Well, they're completely different than peptides. mean, those are the NAD. I just don't think those work for everyone for increasing mitochondrial energy production.

I've done IVs of that and taking injections of that. And they can give you a little bit of a boost.

I just don't think that they are. It's just not something I think is really worth it. mean, people are better off taking growth ion to increase mitochondrial energy output.

And removing toxins from their body, which are throwing a huge wrench into mitochondrial energy output. Because your mitochondria are these little environmental sensors.

They sense threats in your environment. They're not just mindless energy producers. So when you have a lot of toxins in your body or infections, your mitochondria will sense that threat and can dial down energy production.

Because it doesn't want to feed the other infections that you have. That's why you get tired when you're sick.

It's called the cell danger response. so your doctor rather, Navio's work. So he's dialing down, they're dialing down the energy production and you get tired.

by removing toxins that interfere in mitochondrial functioning, that can go a long way to improving energy versus just thinking, taking a supplement and that you're good, I think is kind of reductionist thinking.

But I do like the end and end there is research that shows that you're taking one gram of that a day.

It can be very, very helpful for longevity. I know Davidson Claire has mentioned he's a researcher on longevity, he takes one milligram of that a day, along with one milligram of resveratrol, among other things.

you know, supplements are great. I do stuff I take spirulina every day. I think it's an amazing, amazing, super food, one little tablet of that.

like a whole plate of vegetables with the equivalent of the nutrients and minerals and you for sure have less cravings when you take things like spirulina.

So I love taking superfoods in the morning and things like NMN for sure is part of my regime. But you really want to think in terms of removing roadblocks to longevity and metabolism in your health in general like removing toxins because that will go a lot farther in the long run and have a much bigger return on investment than taking various targeted supplements that can get very expensive too.

What's really happening and make sure that the cable box is on the other side of the house and doesn't share a wall with someone's bed or You know anything that you've learned in the space that you think is worth sharing Yes, so EMF is something is another one of those invisible Threats that people just don't think about and it took me a long time to go down that rabbit hole Because it just there's just so many other Resting things you feel like you need to work on on your health So a lot of people just don't research the EMF I actually have a chorus the five-day five-day EMF detox challenge That just goes over the basics that to help people kind of figure out what they need to do where the threats are in their home and The easiest the look so what EMF does to your body is It's a non-native frequency.

So we have frequencies our bodies emit. We have brain waves that our bodies emit. We have a heartwave that extends 10 feet in diameter around our body or three meters around our body.

And so EMFs come in, there are these harsh frequencies that come in and interfere in those signals and they interfere in our body's communication systems.

That's where we see these physical symptoms, the reduction in sleep, the reduction in concentration problem with blood sugar, glucose, metabolism cells where you're holding the phone and break down our immune system functioning.

All the myriad number of symptoms of which there are many as a result of EMF, but mainly there's brain fog fatigue and poor sleep are the biggest kind of effects of those.

that brain tumors also, especially if you're holding your phone in the same place, people tend to get the tumor in their brain.

And childhood leukemia as well, children are sleeping in a room and unbeknownst to the parent. They're just such a huge beam of EMF from whatever.

It could be from a light in the room. Light bulbs can be crazy EMF producers, or it could be like a cell phone tower outside the school or outside the home, and they're just not thinking about it.

And that is a big contributor childhood leukemia, sadly. easy things that people can do are I don't have my cell phone.

I love my cell phone. We live with our cell phones. I keep mine and arms length distance away from me, because distance is key.

The farther you are away from the source, the less it's going to impact you. So you can put out an airplane mode or turn it off and or keep it three feet away from you.

Another thing that you can do is get a little $160 tri-field meter and go around your home and play detective.

Like I realized the light, the o-ring light I use when I'm podcasting. It was emitting crazy amounts of EMF.

I was just shocked. I actually... learn as when I was filming my course because the EOF course, of course, because I was going around with a trimeter, like, you know, filming that.

And I was like, Oh my God, that's why I'm so exhausted after I do a podcast. I thought I was just emitting like a, you know, it just tiring my brain talking for an hour, but it was my light, my ome ring light.

So I got a different one, or, you know, light bulbs would be big emitters, microwaves, televisions in your bedroom.

So I turn up all the electronics and my bedroom, or I don't have them in there anymore, or certainly just unplug them, just plug them in when you're using them.

You don't need to plug them in all the time. And then some people are super, super sensitive, like they call them HSPs or highly sensitive people.

It's about 20% of the population. Those people are going to be very affected by EMF. And again, you'll go to your doctor, and the doctor is like, here's a card, know, Kootoo Bird, because when really their body is just big.

very sensitive to EMF, it's causing chronic fatigue, even inability to work, they just can't function. so they have to take more drastic measures like turning off the breaker in their bedroom at night or getting, you can get these like silver-coated sheets or silver-coated fear day cages that have silver threads that you can sleep in at night.

just, you know, give your body a rest from this constant barrage of EMF, turning off your Wi-Fi router at night.

There's a lot of different things you can do, but you know, it's just everywhere in our environment, you know, and it's going, only gonna increase that it has only increased over the decades and it will continue to increase.

And you know, if you turn on your Wi-Fi router, sometimes you can, if you live in a city, I mean, you can have 50 or 100 Wi-Fi routers.

I mean, if you really understand how the body works, how our brain waves, heart waves, and how really a lot of the communication in our body happens on waves of information, like information is transferred to our body on energy waves.

It works the same way your cell phone works. Information data packets travel on energy waves wirelessly to your cell phone, wirelessly to your computer.

Our body works the same way. Any kind of EMF frequencies that come in are going to interfere in that and then you're going to see a physical breakdown in functioning as a result.

Like said, there's a lot of things you can do and it's much more complex than what I've said but I just wanted to gloss over that and give you a few tips.

Yes, you can find me at MyersDtox.com, and you can take my heavy metals quiz at heavymetalsquiz.com. It just takes a couple of seconds so you can kind of get your score based on some lifestyle questions of how toxic are you.

And you can get a free video series that answers a lot of frequently asked questions that people have. When they're embarking on a detox journey, people have various questions that I'm very familiar with.

As I work with thousands of patients, and so I just wanted to distill it down into the free video series that people get after they take the quiz.

But you can find me on all the social media at MyersDtox on YouTube at Wendy Myers, and I'm on Rumble.

I'm just, I'm on all the platforms, but mostly at MyersDtox.

there anything that I forgot to ask you about? No, I mean, that's, I've pretty much covered a lot of the basics, you know, but my plea to people is to not wait until you have a doctor.

diagnosis. Don't wait until, know, like, heed your body's call. If you are feeling more tired than normal, if you're feeling brain fog, if you're feeling like you're waiting for weight or you're, you know, you just don't feel like yourself and say you're in your 30s, 40s, 50s, you should not be having any health symptoms.

You know, and if you do, don't ignore that.

Don't ignore that. There's an underlying root cause of those symptoms. And many times it's heavy metals and chemicals. It could be other things as well.

could be mold causes a lot of health challenges for people and whatnot. Emotional trauma is certainly a factor diet and exercise, of course.

I tend to, I'm kind of bored with those topics. I like to talk about higher level things only with the nutrition exercise to other people.

But, you know, when you, but if you've checked off all those boxes, like me, you know, in my 30s or

I'm doing the diet check, doing the exercise, doing the emotional trauma work, know, taking all these amazing supplements. And I still felt like crap, you know, I still woke up every morning feeling like I've been hit by a train.

And I also just was just felt kind of meh, like I just didn't feel excited about life. I had an amazing life, but I didn't feel excited about life or inspired.

I felt kind of like gray and flat. Many heavy metals interfere in your neurotransmitters. And you're in production of feel good neurotransmitters.

So all of these things for me, I knew there was instinctively something not right in my body. And that I saw answers for and I just very quickly happened upon a hair and mental analysis, heavy metals testing, and was like, wow, I'd never really thought about this.

Because I didn't think that Flint, Michigan's, or I didn't, I lived such a healthy life. I didn't think any of this applied to me.

me. Even though I read articles about mercury and lead and the problems, it just wasn't resonating for me. It's something I needed to to go down that rabbit hole, you know.

But in doing so and starting on a detox journey, I just feel so much better than I did in my 30s and even my 20s, you know, and I just thought I have so much better energy, brain functions, zest for life.

You know, I just feel so much healthier in so many ways. And I have perfect labs. I don't have anything wrong with me.

And I plan to keep it that way. part of that, I, you know, attribute to heavy metal and chemical detoxification and my detox lifestyle.

But I also do a lot of stuff, bioenergetics, energy medicine, is a whole other podcast. really detox took me a long way in, you know, taking control of my health.

So we'll add those in the show notes as well. Great. Thanks for having me. Thank you.

Super duper.

Yeah, thank you so much. We'll probably go late July, early August, but I'll keep you posted. Okay. Awesome.

Take care